Naperville Pilates | Pilates Naperville | A Bodies By Pilates Studio

“You will feel better in 10 sessions, look better in 20 sessions and have a completely new body in 30 sessions." - Joseph Pilates

Sunday, May 20, 2012

Naperville Pilates | A Bodies By Pilates Studio

Naperville Pilates Studio

Naperville Pilates is exclusively dedicated to the classical teaching of Joseph Pilates. The studio is equipped with Peak equipment and custom designed towers by Basil of New York. Naperville Pilates instructors are Power Pilates Certified, a comprehensive training program that requires 600 hours of observation and practical application.

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First Session

The first session will include an assessment of capabilities and goals including training and use of all equipment. There are different individual and group programs to accommodate all fitness objectives.

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About Pilates

Pilates is a form of strength and flexibility training that can be done by anyone at any age at any level of fitness. It dramatically transforms the way you body looks, feels and performs. Pilates promotes a feeling of physical and mental well-being and also develops inner physical awareness. It is also helpful in preventing and rehabilitating from injuries, improving posture, and increasing flexibility, circulation, and balance.

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Testimonials

...Naperville Pilates is less expensive than many of the local Fitness Club Pilates programs...

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